Vejningsnotat (intet dagbogsnotat) for 11 november 2018
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52,6 kg
Indtil videre tabt: 38,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 november 2018:
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2347 kcal
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Fedt: 139,99g | Prot.: 107,15g | Kulhyd.: 165,83g.
Morgenmad: Cheetos Crunchy Cheetos, Denny's French Toast Slam. Frokost: Cheetos Crunchy Flamin' Hot (Package). Snacks/Andet: Domino's Pizza Hot Buffalo Wings, Fried Rice, Baked or Fried Coated Chicken Breast Skinless, Panda Express Chow Mein. mere..
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Taber 1,3 kg om Ugen
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 Kommentarer
I’m gonna drop two-3 lbs in 2 days 😅
11 nov 18 af medlem: rosio19
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I have given up being 120lbs
11 nov 18 af medlem: rosio19
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As long as I know I’m eating enough to be satisfied, I’m not gonna stress about the number
11 nov 18 af medlem: rosio19
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Not willing to drink calories nor will I add oil to my daily meals. I guess that’s that 🤷🏻♀️
11 nov 18 af medlem: rosio19
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