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Well, I HAVE to get back into the groove. I am going the wrong way. I can't sleep at night and feel bulgy from lack of exercise. I know what I know and I'm not going back there. It's time to take care of myself again! I was only able to get this far from the help I found here. I will buckle down and set myself a lifestyle!
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68,0 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,1 kg om Ugen
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