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wow either that was water weight lol or the back to tracking my food and taking ACV daily also is helping!
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54,2 kg
Indtil videre tabt: 29,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 november 2018:
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1075 kcal
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Fedt: 26,00g | Prot.: 112,54g | Kulhyd.: 98,35g.
Morgenmad: Bananas, Great Value Apples & Cinnamon Instant Oatmeal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Frokost: Kraft Miracle Whip Dressing, Tuna in Water (Canned). Aftensmad: Beef Vegetable Stew Type Soup with Potato. mere..
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Taber 1,4 kg om Ugen
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 Kommentarer
You have done amazing work, hard to believe how successful you've become toward your goal. Congrats.
17 nov 18 af medlem: adamevegod1
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Thank you, i hope it inspires other and help them as well
17 nov 18 af medlem: erink78
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