Don't know why the rise. Stuck to numbers as I did week one. Loss in the first week was maybe too good. This week may just be the correction. Still, very disappointing.
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117,5 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 november 2018:
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2054 kcal
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Fedt: 87,53g | Prot.: 106,58g | Kulhyd.: 201,42g.
Morgenmad: Tetley Tea with Semi-Skimmed Milk. Frokost: Marks & Spencer Ginger Snaps, Pukka Pies Steak & Ale Pie, Flat White. Aftensmad: Anchor Butter, Morrisons Madagascan Vanilla Custard, Berry Cobbler, White Potatoes (Flesh and Skin), Morrisons Beetroot, Chicken Breast Meat (Roasted, Cooked). Snacks/Andet: Marks & Spencer Ginger Snaps, Gold Smooth Milk . mere..
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Tager 0,9 kg om Ugen
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