|
Stuck🙄
|
52,7 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 november 2018:
|
1456 kcal
|
Fedt: 51,84g | Prot.: 79,16g | Kulhyd.: 167,87g.
Morgenmad: Pepaya. Frokost: Daging Sapi, Siomay, Ubi Jalar (Manis), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Aftensmad: Lontong, Telur Dadar. Snacks/Andet: Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Roti Panggang, Roti Panggang, Starbucks Green Tea Latte (Tall). mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ninda paranita's Vægt Historie
|