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Wow !
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84,2 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 7,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 november 2018:
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1216 kcal
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Fedt: 43,30g | Prot.: 40,19g | Kulhyd.: 168,71g.
Morgenmad: Fry's Vegetarian Mutton-Style Curry Pie. Frokost: Deep Fried Potato French Fries (from Fresh). Aftensmad: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast Meat . Snacks/Andet: Coca-Cola Coca-Cola (Can), Red Bull Energy Drink (Can). mere..
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Taber 3,2 kg om Ugen
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