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Down, down!
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77,9 kg
Indtil videre tabt: 14,7 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2012:
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1768 kcal
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Fedt: 49,26g | Prot.: 83,10g | Kulhyd.: 260,91g.
Morgenmad: Blueberries, Strawberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Instant Oatmeal Weight Control - Maple and Brown Sugar. Frokost: Ketchup Packet, Barbeque Sauce, French Fries (Medium), Premium Grilled Chicken Classic Sandwich (No Mayo). Aftensmad: Mint Ice Cream Sandwiches, Rising Crust Pizza - Buffalo Style Chicken. Snacks/Andet: Sandwich Cookies - 100 Calorie Snack Packs, Extra Pure Dark Chocolate. mere..
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Taber 1,3 kg om Ugen
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