Vejningsnotat (intet dagbogsnotat) for 04 december 2018
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59,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 december 2018:
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1404 kcal
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Fedt: 38,93g | Prot.: 163,03g | Kulhyd.: 92,06g.
Morgenmad: Dutch Lady Susu, Oatmeal. Frokost: Fried Chicken Breast No Coating, Nasi Putih. Aftensmad: Potato, Fried Chicken Breast No Coating (Skin Not Eaten), Vegetable Relish. mere..
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Taber 0,6 kg om Ugen
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