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The struggle is reality, but most needed...🤷♀️🙈
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78,6 kg
Indtil videre tabt: 15,6 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 december 2018:
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838 kcal
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Fedt: 48,08g | Prot.: 89,29g | Kulhyd.: 11,64g.
Morgenmad: Grated Cheddar Cheese, Tomatoes, Woolworths Carb Clever Linseed Bread, Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Frokost: Biogen Whey Protein Isolate PLUS. Aftensmad: Nando's 1/4 Chicken Breast. mere..
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Tager 0,7 kg om Ugen
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MariaManoto's Vægt Historie
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