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See there it goes. 😊
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69,8 kg
Indtil videre tabt: 48,2 kg.
Stadig tilbage: 15,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 december 2018:
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1530 kcal
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Fedt: 56,91g | Prot.: 62,52g | Kulhyd.: 204,72g.
Morgenmad: Albertsons Old Fashioned Oats, Welch's Grape Jelly, Jif Peanut Powder. Frokost: Lenny & Larry's The Complete Cookie - Chocolate Chip, Jimmy John's #6 Vegetarian, Jimmy John's Jalapeno Jimmy Chips. Aftensmad: Great Value Wheat Sandwich Bread, Smucker's Strawberry Jelly, Jif Natural Creamy Peanut Butter. Snacks/Andet: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vegan Vanilla. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
Yay! We know you would do it!
08 dec 18 af medlem: delgadalahna
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Great lose.. Keep it up.. I was 174.6kg.. Now 123.1kg ☺️
08 dec 18 af medlem: Mo0oha
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