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My stay at an all inclusive resort in Mexico is showing up on the scale. I did eat/drink off plan, but not too bad. I am back at it and will re-achieve my goal weight in no time!!
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74,8 kg
Indtil videre tabt: 15,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 december 2018:
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1711 kcal
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Fedt: 141,30g | Prot.: 88,54g | Kulhyd.: 19,89g.
Morgenmad: Flavored Coffee (made From Ground), Dairy Pure Heavy Whipping Cream. Frokost: Kroger Swiss Cheese Slices, Smithfield Boneless Ham Steak. Aftensmad: Kerrygold Salted Butter, Kroger Ribeye Steak. Snacks/Andet: Kerrygold Pure Irish Butter, Pecan Nuts, Private Selection Slow Roasted Pecans. mere..
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stabil vægt
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