Vejningsnotat (intet dagbogsnotat) for 11 december 2018
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111,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 11 december 2018:
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928 kcal
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Fedt: 60,69g | Prot.: 35,17g | Kulhyd.: 57,67g.
Morgenmad: Vitamin Shoppe Vitamin D3, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Spring Valley B-12, Spring Valley Folic Acid. Frokost: Costco Shrimp Tempura. Aftensmad: Saltine Crackers, Cheddar Cheese, John Morrell Braunschweiger. Snacks/Andet: Benton's Peanut Butter Filled Cookies. mere..
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Tager 0,0 kg om Ugen
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genedougherty's Vægt Historie
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