Vejningsnotat (intet dagbogsnotat) for 13 december 2018
|
80,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 december 2018:
|
1824 kcal
|
Fedt: 54,39g | Prot.: 191,17g | Kulhyd.: 129,82g.
Morgenmad: Albany Superior White Bread, Egg (Whole), USN Blue Lab 100% Whey Speckled Eggs, Jungle Oats, Woolworths Long Life Fat Free Milk, Woolworths Long Life Fat Free Milk, Woolworths Long Life Fat Free Milk. Frokost: Woolworths Extra Virgin Olive Oil, Chicken Breast, Chicken Breast. Snacks/Andet: Jungle Energy Bar Peanut Butter. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|