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Absolutely delighted with this loss, whoopee
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85,3 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2019:
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2511 kcal
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Fedt: 29,72g | Prot.: 34,02g | Kulhyd.: 199,62g.
Morgenmad: Warburtons Wholemeal Bread (Small), Princes Chicken Paste, Ryvita Crackerbread. Frokost: McCain Spicy Peri Peri Fries, Fried Egg . Aftensmad: Foster's Lager (Can). Snacks/Andet: Asda Conference Pears, Tangerine, PG tips Tea with Semi-Skimmed Milk. mere..
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Taber 0,2 kg om Ugen
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