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😁
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164,0 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 42,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 januar 2019:
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1760 kcal
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Fedt: 121,50g | Prot.: 143,00g | Kulhyd.: 16,00g.
Morgenmad: Blue Bonnet Butter, Great Value Large White Grade A Eggs. Frokost: Grissom's Mill White Enriched Bread, Blue Bonnet Butter, Great Value Large White Grade A Eggs. Aftensmad: Roseland Center Cut Thin Sliced Boneless Pork Chops, Del Monte Cut Green Beans (No Salt Added), Blue Bonnet Butter, Great Value Vegetable Oil. mere..
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Taber 4,4 kg om Ugen
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