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I can almost taste that goal of mine! Yay!
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71,6 kg
Indtil videre tabt: 17,8 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 januar 2019:
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683 kcal
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Fedt: 57,37g | Prot.: 24,95g | Kulhyd.: 11,24g.
Morgenmad: McDonald's Premium Roast Coffee (Large), Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia. Aftensmad: Beef Meatballs. Snacks/Andet: Sargento Sharp Cheddar Snacks Cheese Sticks, Smucker's Natural Creamy Peanut Butter. mere..
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1944 kcal
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Motion:
Dans (Square Dance) - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 1,4 kg om Ugen
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tgregory502's Vægt Historie
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