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Baby steps :-)
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112,8 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 33,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 januar 2019:
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1807 kcal
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Fedt: 76,17g | Prot.: 64,06g | Kulhyd.: 224,98g.
Morgenmad: Kind Kids Chewy Chocolate Chip, Great Value Peach Light Greek Nonfat Yogurt. Frokost: Sun Chips Harvest Cheddar (Package), Cheese Pizza with Vegetables, Italian Salad Dressing, Goya Chick Peas, Mixed Salad Greens. Aftensmad: Delallo Mild Pepperoncini, Great Value Fancy Italian Blend Cheese Shredded, Feta Cheese, Great Value Green Olives with Pimento, Spinach, Mission Flour Tortillas (Fajita Size). Snacks/Andet: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Graze Mocha Walnut Cake, Bananas. mere..
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Taber 1,0 kg om Ugen
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