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weigh in day
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81,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 januar 2019:
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1564 kcal
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Fedt: 65,73g | Prot.: 96,83g | Kulhyd.: 151,83g.
Morgenmad: Kirkland Signature Fully-Cooked Bacon, Compliments Large Eggs, Danone Oikos Vanilla Greek Yogurt. Frokost: Lasagna with Meat, Lilydale Chicken Breast Boneless Skinless, Olive Garden Italian Salad Dressing, Apples, Oranges, Bananas. Aftensmad: Beef. Snacks/Andet: Imperial Movie Style Popcorn, Lindt Swiss Classic. mere..
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107 kcal
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Motion:
Strækning (Yoga) - 30 minutter, Google Fit - 23 timer og 30 minutter. mere..
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Tager 0,8 kg om Ugen
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