Vejningsnotat (intet dagbogsnotat) for 10 januar 2019
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53,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 januar 2019:
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2036 kcal
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Fedt: 98,19g | Prot.: 86,08g | Kulhyd.: 188,19g.
Morgenmad: Tesco Medium Eggs, M Savers Baked Beans, Asda Hash Browns, Hovis Toast & Butter, Fresh Pork Sausage, Tesco Bacon, Tesco Bacon, Hovis Toast & Butter. Frokost: Batchelors Super Noodles Chicken Flavour. Aftensmad: Cheddar Cheese, Iceland Chicken Strips, Flour Tortillas. Snacks/Andet: Vanilla Slice, Nestle Toffee Crisp (38g), Bernard Matthews Chicken Breast Slices, Smith's Chipsticks (17g). mere..
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Taber 0,0 kg om Ugen
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heather ryder's Vægt Historie
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