Vejningsnotat (intet dagbogsnotat) for 10 januar 2019
|
69,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 januar 2019:
|
1251 kcal
|
Fedt: 86,51g | Prot.: 61,86g | Kulhyd.: 38,78g.
Morgenmad: Egg, I Can't Believe It's Not Butter! Original Soft Spread, Kraft American Cheese Slice, archer farms seasoned carne asada. Frokost: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Private Selection Carne Asada. Aftensmad: Olive Oil , Baked Potato (Peel Not Eaten), Sbarro Sausage & Peppers. mere..
|
Taber 8,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mistybenner's Vægt Historie
|