i need some budget-friendly exercise ideas if any of you all have any. i have been doing the yoga thing from wal-mart, but i have gotten seriously bored with it. i need something that has as close to everything in it as possible without spending an arm and a leg to get it. something with cardio toning,maybe? help!
|
74,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
|
stabil vægt
|
Kommentarer
Hi I use Leslie Sansone's in home walking DVD's the are around $10.00 @ Walmart and you can do 1,2,3 miles and more depending on which one you buy I even have my mother doing them. You wouldn't think that walking in home would be challenging but believe me it is.
17 maj 08 af medlem: angie1973
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|