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Down some more. Still trying to keep my calories under control. Zumba tonight, running tomorrow.
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72,4 kg
Indtil videre tabt: 13,3 kg.
Stadig tilbage: 18,0 kg.
Kost fulgt: 100%.
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1675 kcal
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Fedt: 115,50g | Prot.: 121,50g | Kulhyd.: 2,00g.
Morgenmad: wright brand. Frokost: spicy brown mustard, jennie-o turkey burger. Aftensmad: spicy brown mustard. Snacks/Andet: Cool Whip Extra Creamy, sugar free jello, wright brand, water, hormel pepperoni. mere..
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2341 kcal
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Motion:
Dans (Hurtige Trin, Aerobic) - 1 time, Shopping - 2 timer, Hvile - 13 timer, Sove - 8 timer. mere..
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Taber 3,8 kg om Ugen
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