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Scale Down!
I just wanted to apologize to my sweet Fatsecret buddies for being out of contact for so long. After my knee surgery, I was loopy from pain meds, and I've since been in Seattle, with limited access to email apart from my phone's FatSecret app.
Unfortunately, I can't see comments or the social part of the website from my app, but I should be back at my desk in October. I'll chat with you all then, my dears, and I look forward to hearing about how everyone is doing! :-)
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77,7 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2012:
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545 kcal
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Fedt: 25,56g | Prot.: 24,26g | Kulhyd.: 55,76g.
Morgenmad: Ketchup, Hardwood Smoked Turkey Franks, Enriched Hot Dog Buns. Snacks/Andet: Luna Bar - Nutz Over Chocolate. mere..
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Taber 1,9 kg om Ugen
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