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Best post-weekend weigh-in I’ve ever had!
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56,4 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 januar 2019:
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860 kcal
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Fedt: 52,50g | Prot.: 35,92g | Kulhyd.: 77,34g.
Frokost: Veroni Salame Di Parma, Palmetto Cheese Palmetto Cheese, Joseph's Lavash Bread. Snacks/Andet: Wise Foods White Cheddar Popcorn, Bananas , Clementines , Yogi Green Tea Blueberry Slim Life, Quest Chocolate Chip Protein Cookie. mere..
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Taber 3,5 kg om Ugen
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mandabananaba's Vægt Historie
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