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Gained 2lb over Christmas... not too bad considering how much I seem to have eaten! Not been on here for ages but I'm back now with a vengance! Hope you all had a good Christmas and New Year
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127,5 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 62,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 januar 2019:
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1094 kcal
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Fedt: 34,97g | Prot.: 62,39g | Kulhyd.: 132,20g.
Morgenmad: By Sainsbury's Set Honey, Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Morrisons Wholemeal Bread. Frokost: Chicken Sandwich, Latte Coffee. Aftensmad: Tea with Semi-Skimmed Milk, Morrisons Frozen Sweetcorn, Morrisons Garlic & Herb Potato Wedges, Aldi Breaded Haddock Fillet. mere..
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2556 kcal
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Motion:
Shopping - 3 timer, Madlavning - 1 time, Se TV - 4 timer, Husarbejde - 30 minutter, Samsung Health - 15 timer og 30 minutter. mere..
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Tager 0,1 kg om Ugen
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