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Gained .8 lbs this week, I hope to be down a lb by the 3rd which will be the completion of week 1 in my "Just Run" challenge. Be sure to join the challenge!!!
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108,3 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 29 september 2012:
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438 kcal
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Fedt: 29,40g | Prot.: 34,53g | Kulhyd.: 8,68g.
Morgenmad: Atkins Advantage Dark Chocolate Royale Shake. Frokost: eggs, Butterball Turkey Bacon. mere..
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Tager 0,2 kg om Ugen
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