debsue420's Dagbog, 15 jan 19

I think finally figured out how to write in journal & it stays. If this one stays then tomorrow will introduce myself. Sweet Dreams 😴
92,0 kg Indtil videre tabt: 0,8 kg.    Stadig tilbage: 26,2 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 15 januar 2019:
1223 kcal Fedt: 63,73g | Prot.: 52,46g | Kulhyd.: 60,90g.   Morgenmad: Coffee-Mate Original Powder Creamer, Light Cream, International Delight French Vanilla Creamer Singles, Domino Sugar Granulated Sugar, Coffee, 2% Fat Milk. Frokost: Atkins Milk Chocolate Delight Shake, Banquet Brown 'N Serve Lite Maple Sausage Links, Burger King Diet Coke (Value), Rum. Aftensmad: 2% Fat Milk, Atkins Frozen Orange Chicken. mere..
Tager 2,9 kg om Ugen

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