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weighing at night at the gym for now
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104,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 18,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 januar 2019:
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1774 kcal
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Fedt: 66,50g | Prot.: 65,80g | Kulhyd.: 232,90g.
Morgenmad: Kellogg's Frosted Mini-Wheats Bite Size - Original, Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Cinnamon Swirl Bread, Swiss Dairy Reduced Fat Milk 2%. Frokost: Market Pantry Sharp Cheddar Cheese Slice, Bush's Best Chili Beans in Medium Sauce, Sour Dough Bread. Aftensmad: Habit Burger Tempura Green Beans, Habit Burger Charburger. mere..
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Taber 2,3 kg om Ugen
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