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Yay me!
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91,2 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 januar 2019:
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1002 kcal
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Fedt: 50,67g | Prot.: 60,21g | Kulhyd.: 76,85g.
Morgenmad: Egg, Cooked Mushrooms (Fat Added in Cooking). Frokost: Salmon, Sweet Onions, Lettuce, Fresh Gourmet Cranberries & Glazed Walnuts. Aftensmad: Bob Evans Mashed Potatoes, Market Day Meatloaf Topped with Catsup. Snacks/Andet: Utz Sourdough Specials Pretzels. mere..
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Taber 0,4 kg om Ugen
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