Vejningsnotat (intet dagbogsnotat) for 05 oktober 2012
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65,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 oktober 2012:
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2054 kcal
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Fedt: 21,66g | Prot.: 86,52g | Kulhyd.: 395,74g.
Morgenmad: Tomatoes, Instant Oatmeal - Apples and Cinnamon. Aftensmad: mediterranean vegetables with primavera sauce, mushrooms, minute brown rice, Healthy Harvest Whole Wheat Penne Pasta, chinese medley. Snacks/Andet: strawberry shortcake hostess, iso 100. mere..
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Taber 0,6 kg om Ugen
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