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Yessssss
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55,7 kg
Indtil videre tabt: 10,5 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 januar 2019:
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1254 kcal
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Fedt: 96,38g | Prot.: 81,59g | Kulhyd.: 27,35g.
Frokost: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Parmesan Cheese (Shredded) , Almond flour quick bread, Chicken bacon ranch casserole. Snacks/Andet: Goya Plain Honey Jar, Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains. mere..
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Taber 1,0 kg om Ugen
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