OperaBeauty's Dagbog, 29 jun 10

90lbs to date! Only ten more before my birthday on July 21st.
145,1 kg Indtil videre tabt: 40,8 kg.    Stadig tilbage: 4,5 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 29 juni 2010:
1156 kcal Fedt: 27,35g | Prot.: 71,51g | Kulhyd.: 158,93g.   Morgenmad: strawberry preserve great value, Kraft Deli fresh cheddar, diet dr pepper, mango, cucumber, oscar mayer turkey, klosterbrot. Frokost: fit and easy chicken. Aftensmad: olive oil, lean ground turkey, ragu chunky tomato, onion, parmesan, Linguine. Snacks/Andet: almonds. mere..
Taber 3,2 kg om Ugen

   Støtte   

Kommentarer 
Yay! You are tearing past these milestones. Keep it up and you'll be there in no time.  
29 jun 10 af medlem: beets_yum
GREAT JOB. That is soo awsome! Keep it up. 
29 jun 10 af medlem: geo99
Thank you guys!!! Yea I am pretty stoked! Makes me want to eat right today and do my exercise LOL 
29 jun 10 af medlem: OperaBeauty
Amazing accomplishment. Congratulations. 
29 jun 10 af medlem: vinnyv11
Fantastic!!!! I for one are so proud of you. Your hard work has paid off.  
29 jun 10 af medlem: BHA
Thank you everyone! I really appreciate it and I feel really good about myself today, even if I have more than 100lbs left to go.  
29 jun 10 af medlem: OperaBeauty
Congradulations!!! When are you going to show us how hot you look now? 
02 jul 10 af medlem: Beautiful95828
LOL I don't think I am in the hot department yet! Perhaps another 40lbs before I start taking pics of myself again. 
02 jul 10 af medlem: OperaBeauty
Go, Vanessa, go! Awesome job! Keep up the good work! And, if no one has said it yet, happy birthday! 
03 jul 10 af medlem: Smooth
Thanks Smooth!!!  
03 jul 10 af medlem: OperaBeauty

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


OperaBeauty's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.