Vejningsnotat (intet dagbogsnotat) for 29 juni 2010
|
86,6 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 25,4 kg.
Kost fulgt: 100%.
|
|
1079 kcal
|
Fedt: 67,98g | Prot.: 86,86g | Kulhyd.: 17,37g.
Morgenmad: center cut bacon, eggs, coffee, splenda, great value heavy whipping cream, i can't believe it's not butter original, log cabin. Aftensmad: marketside green beans, portobello mushroom caps, ribeye. Snacks/Andet: slim jim. mere..
|
|
2320 kcal
|
Motion:
Gå (Moderat) - 5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|