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🤗
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109,8 kg
Indtil videre tabt: 18,5 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 februar 2019:
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1053 kcal
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Fedt: 55,46g | Prot.: 96,48g | Kulhyd.: 41,26g.
Morgenmad: Watermelon , Danone YoPRO Vanilla Yoghurt, Strawberries , Rhubarb , Blueberries , Grapes. Frokost: Cheese, Avocados , Lamb Roast, Coles Sliced Turkey Breast, Egg (Whole) , Cucumber, Lettuce, Cherry Tomatoes, Mushrooms . Aftensmad: Potato Salad , Swiss Cheese (Low Fat) , Cherry Tomatoes, Lettuce, Chicken Breast Meat , Chicken Wing, Chicken Drumstick. mere..
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Taber 0,5 kg om Ugen
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