I've slipped. Still been mindful, but obviously the scale doesn't lie. I'm back in school, volunteering for 3 different organizations, and dealing with a Kindergartner.
But.
I really hate feeling like I do right now.
That is all.
|
116,1 kg
Indtil videre tabt: 21,8 kg.
Stadig tilbage: 43,5 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 10 oktober 2012:
|
382 kcal
|
Fedt: 8,81g | Prot.: 21,55g | Kulhyd.: 54,92g.
Morgenmad: milk 2%, Complete Vitamin & Protein Shake Mix, starbucks vanilla frappaccino. mere..
|
Tager 0,2 kg om Ugen
|