Still the same pound, up then down. I keep exercising and eating healthy.
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74,4 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,6 kg om Ugen
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Kommentarer
Certainly understand that feeling. I thought my scales were broken! It won't budge! Not getting my exercise in and not getting enough water.
11 okt 12 af medlem: BeckyBaby65
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have you tried mixing up what you're eating?(eating more some days, less some days, different foods). Sometimes that's what your body needs. Also, try changing up your exercise. Also, have you been to a dr lately? I have yo-yo'ed for the last year and it turns out my thyroid is out of whack(dx as hypothyroid in April). Now that i'm on meds I'm losing slowly most weeks but I AM losing. Just a thought. Good luck!
11 okt 12 af medlem: demomof2
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