|
Once again back in the 70’s. Let’s see how low I can go 🙈 I had 90 minutes of Zumba yesterday. We had a Zumba party at gym 🌸🌺 Sweat and rapid breathing is paying off!
|
79,6 kg
Indtil videre tabt: 16,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 februar 2019:
|
733 kcal
|
Fedt: 24,73g | Prot.: 30,78g | Kulhyd.: 104,26g.
Morgenmad: Clover Full Cream Fresh Milk, ProNutro Wholewheat Honeymelt. Frokost: Knorr Cup-A-Soup Creamy Mushroom, Woolworths Sliced Rustica Cold Cuts, Marmite Yeast Extract Spread, Woolworths White Cheddar, Bakers Provita Ancient Grains Crispbread. Aftensmad: Jalapeno Peppers , Green Hot Chilli Peppers , Garlic , Tomatoes, Onions , Cooked Cauliflower (from Fresh), Cauliflower . Snacks/Andet: Coffee with Milk. mere..
|
Taber 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
CharleenvSt's Vægt Historie
|