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A new low! I was not expecting that this morning when I stepped on the scale. I am only going to work half day today and then hubby and I are packed and ready to go for the weekend. We are taking the camper up the mountain to do some trail maintenance again this weekend and hopefully get some hiking in too. :) It is finally getting cooler now and we got some rain. I just hope it stays that way. It will be cold at night in the mountains (well... cold for us, high 20's to 30's) and I am looking forward to a few days off again.
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80,6 kg
Indtil videre tabt: 22,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 oktober 2012:
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1535 kcal
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Fedt: 63,80g | Prot.: 80,24g | Kulhyd.: 158,35g.
Morgenmad: land o lakes light butter, pepperidge farm swirl bread, 2% Reduced Fat Milk, crispix. Frokost: Potato French Fries, Hamburger Bun, Cheddar Cheese, Bacon, Ground Beef (90% Lean / 10% Fat). Snacks/Andet: Special K Pastry Crisps - Brown Sugar Cinnamon, Bananas. mere..
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2301 kcal
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Motion:
Køre - 2 timer og 30 minutter, Kontorarbejde - 5 timer, Hvile - 8 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 1,3 kg om Ugen
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 Kommentarer
OMG! YOU TURNED BLUE! What a great achievement! Blue is definitely your color! (btw, there's a kite festival in Seal Beach on Sunday if you happen to be in that area.)
12 okt 12 af medlem: jenkie5
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What!?!? OMG, I didn't even look to see the new color of blue :D
That sounds like a great idea for Sunday, but I will be in Big Bear until Monday. I took Monday off and hubby and I are going to stay in the mountains for the extra day to relax. Have a great weekend!
12 okt 12 af medlem: kimjinxie
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congrats and have an awesome camping trip-that sounds like so much fun. And 20's/30's is cold to me too! Don't forget to bring extra gloves (dumb and dumber reference) :)
12 okt 12 af medlem: Lindsay6384
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Ah, Big Bear. Sounds wonderful. Enjoy! And congrats on the new low and the blue line! Yay!
12 okt 12 af medlem: Baxie
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You lucky CA girls! Best of both worlds - mountains and beaches! Have a great time. Congrats on the new color!
12 okt 12 af medlem: Neptunebch
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Sweet! Congrats on the blue and have a great weekend up there!!
12 okt 12 af medlem: CJT1217
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12 okt 12 af medlem: kimjinxie
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WOW - yippee, my friend. I am jealous of the camping trip - you will have a wonderful time!
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Oh - and you are just about at a 50 pound loss! YOU can say 50 pounds lost and the BLUE line, too.!
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Yep almost 50 pounds gone forever! :) We are enjoying being outdoors this weekend. The weather is great. A little brisk but clear blue skies today.
13 okt 12 af medlem: kimjinxie
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