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I expect a drop soon.
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56,4 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 februar 2019:
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1308 kcal
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Fedt: 82,52g | Prot.: 78,50g | Kulhyd.: 72,57g.
Frokost: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Broccoli , Food Lion Ranch Dressing. Aftensmad: Smucker's Natural Creamy Peanut Butter, Full Circle Organic Multigrain Rice Cakes, Nature's Own Double Fiber Wheat Bread (28g), Palmetto Cheese Palmetto Cheese, Smithfield 25% Lower Sodium Bacon, Laura Lynn Extra Thin Provolone Cheese Slices. Snacks/Andet: Power Crunch Protein Energy Bar - Red Velvet, Nutiva Organic Chia Seed, Two Good Vanilla Greek Yogurt , Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mere..
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stabil vægt
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