Vejningsnotat (intet dagbogsnotat) for 09 februar 2019
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103,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2019:
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1924 kcal
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Fedt: 93,56g | Prot.: 96,82g | Kulhyd.: 173,26g.
Morgenmad: Land O'Lakes Spreadable Butter with Canola Oil, Francisco International Sourdough Sliced Bread, Scrambled Egg, Jimmy Dean Maple Sausage Links. Frokost: Habit Burger Charburger, Habit Burger Tempura Green Beans. Aftensmad: Outback Steakhouse Dressed Baked Potato with Cheese, Outback Steakhouse Victoria's Filet (6 oz). mere..
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Taber 0,1 kg om Ugen
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 Kommentarer
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Yep, better than the other direction!
09 feb 19 af medlem: kimjinxie
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