Vejningsnotat (intet dagbogsnotat) for 02 juni 2008
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72,6 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Dårligt.
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916 kcal
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Fedt: 22,61g | Prot.: 33,78g | Kulhyd.: 153,03g.
Morgenmad: fiber bar, skim milk, Special K Vanilla Almond Cereal. Frokost: Broccoli and Cheddar Roasted Potatoes, low fat dressing, lettuce, baby carrots. Aftensmad: low fat dressing, broccoli coleslaw, Broccoli and Cheddar Roasted Potatoes. Snacks/Andet: 2% String Cheese Sticks. mere..
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Tager 7,9 kg om Ugen
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