Vejningsnotat (intet dagbogsnotat) for 13 februar 2019
|
56,6 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 februar 2019:
|
1167 kcal
|
Fedt: 63,30g | Prot.: 55,60g | Kulhyd.: 89,46g.
Morgenmad: Starbucks Blueberry Streusel Muffin, Fresh & Easy Melon Medley, Great Value Half & Half, Smucker's Simply Fruit Orange Marmalade, Smucker's Strawberry Jam, Great Value Wheat Sandwich Bread, Fresh Pork Sausage , Ham (Center Slice, Country-Style, Lean Only, Cured) , Oscar Mayer Traditional Bacon, Colby Jack Cheese, Food Lion Eggs. mere..
|
Taber 0,6 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
mandabananaba's Vægt Historie
|