i dont know why im gaining! i knew that i am because my jeans are tight. ...feeling down ...i want my 118 back
58,1 kg Indtil videre tabt: 25,4 kg.    Stadig tilbage: 3,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 13 februar 2019:
350 kcal Fedt: 10,93g | Prot.: 40,66g | Kulhyd.: 22,00g.   Morgenmad: Cuties Mandarin Orange. Frokost: StarKist Foods Tuna Creations Bacon Ranch. Aftensmad: Chicken Thigh (Skin Not Eaten). mere..
Tager 0,3 kg om Ugen

4 tilhængerne    Støtte   

Kommentarer 
Just hang in there. Maybe it's water weight?  
13 feb 19 af medlem: TimothyDoerrJr
Idk last last may i was 114 and then i been 118 steady. I go back work in dec and gaining since. Im going back to tracking my food and start there and continue to exercise. Today i feel bummed about the weight gain. On positive note i just finished 50 min leg cardio and ab workout...🙂 
13 feb 19 af medlem: erink78
i wish i was 128.. but i u understand.. ur young, it will drop off..  
13 feb 19 af medlem: poison1vy
Saw my dr today for my physical. He said remember how far i come. Be happy where im at. He is right. (I used to be 185). I just dont want to head back to where i used to be. He said 120 is best nothing less than that.  
14 feb 19 af medlem: erink78
Saw my dr today for my physical. He said remember how far i come. Be happy where im at. He is right. (I used to be 185). I just dont want to head back to where i used to be. He said 120 is best nothing less than that.  
14 feb 19 af medlem: erink78

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


erink78's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.