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7/5/10 Crazy amount of exercise yesterday (>25k steps!). Did a morning walk along the river and then at night, walked back from dinner and to firework display--before you knew it I had walked 10 miles. I guess that equates to a one lb weight loss :)
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67,0 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: 100%.
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Taber 3,2 kg om Ugen
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