debsue420's Dagbog, 23 feb 19

Wrote a post submitted it then submitted a 2nd post that erased the 1st post. Is that normal? Will try again. Am good staying on my eating plan & plan of loosing my extra weight (quite alot) slowly but surely. Found out that most women that have/had Endometrial cancer are obese. At 5'5" at 199 lbs I'm obese. Slowly but surely I need/want to loose the extra weight. Plus cancer loves sugar. Don't have a big sweet tooth but sugar in my coffee. Gotta pay attention to that. My surgery was over a week ago so will walk what I can today. Hoping I can try to get on & off my inside cycle in a wk. Need it & miss cycling for a good 20-40 mins daily. Will see what I can do in the beginning this time. Enough of me. Thank you for your support Liv, Nanofgoat, g_ort & Kellin_4. Anyone I forgot thank you thank you. Good luck with all of us working on changing our eating habit lifestyle & getting healthier. Have a great weekend. Good Bless ❣️👍☺️
90,4 kg Indtil videre tabt: 2,3 kg.    Stadig tilbage: 24,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 23 februar 2019:
68 kcal Fedt: 4,64g | Prot.: 0,55g | Kulhyd.: 6,61g.   Morgenmad: Garlic Carrots. mere..
stabil vægt

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Good to hear from you. I know that people on apps sometimes see posts disappear when they post a weigh in right after (I think). Glad you retried. You are recovering very fast it sounds like. i plan to go outside this weekend. The really horrible cold weather is giving us a short break and before dipping down in deep freeze again. Take care! 
23 feb 19 af medlem: liv001
Yeah up in Boston area today's good day to walk a bit outside then another storm is coming tomorrow. But April is 5-6 wks from now. Have a great weekend Liv ❤️ 
23 feb 19 af medlem: debsue420



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