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Happy Monday! Another opportunity to do the right thing:)
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94,7 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 28,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 oktober 2012:
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809 kcal
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Fedt: 52,01g | Prot.: 65,69g | Kulhyd.: 27,56g.
Morgenmad: ground beef 88/12% fat, kirkland egg product, splenda, feta - president, coffee, spinach, egg. Frokost: cooked mushrooms, feta president, Endive, Chicory, Escarole or Romaine Lettuce, zesty italian dressing. Snacks/Andet: celery. mere..
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Taber 7,0 kg om Ugen
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 Kommentarer
Hope you are doing well today. I am trying to do the right thing too. Thank goodness we get to keep trying until we get it right.
23 okt 12 af medlem: chattycathy1955
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