Vejningsnotat (intet dagbogsnotat) for 01 marts 2019
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78,9 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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1150 kcal
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Fedt: 69,21g | Prot.: 66,52g | Kulhyd.: 72,36g.
Morgenmad: Coffee with Cream. Frokost: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Kroger Fried Chicken Leg, Litehouse Foods Thousand Island Dressing, Taylor Farms Celery Sticks, Carrots. Aftensmad: Avocado Vegetable Oil, Souper Salad Croutons, Daisy Sour Cream, Pea Soup. mere..
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stabil vægt
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