Vejningsnotat (intet dagbogsnotat) for 06 marts 2019
|
82 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
3014 kcal
|
Fedt: 105,94g | Prot.: 203,41g | Kulhyd.: 304,47g.
Morgenmad: USN Bluelab 100% Whey Vanilla, SPAR Low Fat Long Life Milk, Jungle Oats, USN Bluelab 100% Whey Vanilla, SPAR Low Fat Long Life Milk. Frokost: Black Cat Crunchy Peanut Butter, Albany Brown Bread, Flora Extra Light Margarine, Egg (Whole), Cheddar Cheese, Flora Extra Light Margarine, Albany Brown Bread, Black Cat Crunchy Peanut Butter, Albany Brown Bread, Serena Couscous Original, Chicken Breast, Spinach, Cheddar Cheese, Black Cat Crunchy Peanut Butter. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|