Vejningsnotat (intet dagbogsnotat) for 08 marts 2019
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122,1 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 31,8 kg.
Kost fulgt: Rimeligt godt.
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1614 kcal
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Fedt: 76,90g | Prot.: 53,53g | Kulhyd.: 187,61g.
Frokost: Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise, La Tortilla Factory Low Carb Flour Tortilla. Aftensmad: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Andet: Apple Dessert Crisp, Reddi-wip Extra Creamy Whipped Cream, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack. mere..
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Taber 0,7 kg om Ugen
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