Vejningsnotat (intet dagbogsnotat) for 15 marts 2019
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65,8 kg
Indtil videre tabt: 37,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1840 kcal
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Fedt: 70,41g | Prot.: 100,87g | Kulhyd.: 143,95g.
Morgenmad: Fried Egg with Fat, Sasko Low GI Wholewheat Brown Dumpy Loaf. Frokost: Mister Sweet Little Sour Glow Worms, Lettuce Salad with Avocado, Tomato, and/or Carrots, Thinly Sliced Beef Sandwich Steak, Hamburger or Hotdog Rolls . Aftensmad: Vanilla Ice Creams , Red Table Wine , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Seasoned Rump Steaks. Snacks/Andet: Almond Milk. mere..
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Taber 0,7 kg om Ugen
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Grant Joseph's Vægt Historie
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